Tuesday, April 12, 2011

Slim Fast & 30 Day Shred

I started the 3.2.1 Slim Fast diet yesterday. I do admit the shakes aren't that bad, and the meal bars I really like. I however at the end of the day felt hungry, but I wont give in. I also joined a website called my fitness pal. It allows you to track your calories through out the day, which I love.

Last Thursday I started Jillian Michael's 30 day shred. I missed Friday and Saturday workouts do to family functions but I was back at it Sunday and Monday and I plan to keep it up daily.

I started the Jillian Michael's 30 day shred way back in 2010 after my son was born and did it maybe twice. I had a hard time sticking to it, and between a fussy baby and the pure exhaustion of being a new mommy, I just wasn't cut out for it then. I have decided this time will be different. I want to stick to this program. I only want to lose about 15-20 pounds and hopefully by summer I am at least somewhere near my goal. I am trying to be realistic though and I know if I can keep a somewhat healthy diet and workout a few times a week there will be changes. I have always felt like if I don't see instant changes, then why bother!? I changed my point of view and ready to give it another go.

I have been eyeballing the beach body Brazil butt lift program, but its expensive. I told my self if I can get through the 30 day shred and really give it 100% then I will BUY the butt lift program. I am excited for this new journey.


  1. You go girl! I will be following this so I can get LOTS of tips for when after my baby is born and I am ready to shed my lbs.!

  2. Thanks Rebekah. I'll post result pictures soon. I have also been following TONE IT UP. You can check them out on Facebook and youtube.